IFTAR ISN'T AN EATING COMPETITION
Umar (RA) reported that the Prophet ﷺ said,
“The believer eats in one intestine, while the disbeliever eats in 7 intestines.’
•[Bukhar(5393)&Muslim (2061)]
Miqdam ibn Ma’dikarib (RA) reported,The Prophetﷺsaid;
“A man does not fill a vessel worse than his belly. Enough for the son of Adam are a few morsels to keep his back straight. But, if it is unavoidable then let him apportion one third for his FOOD, one-third for his DRINK& one-third for his BREATH.”
•[Sunan Tirmidhi (4/590) No. 2380, Sunan Ibn Majah(4/448) No. 3349]